Nutrition comparison

Provolone Cheese vs American Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

American Cheddar Cheese is lowest in calories, while Provolone Cheese gives the most protein.

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Lowest calories
American Cheddar Cheese
60 kcal
Highest protein
Provolone Cheese
8 g protein
Lowest carbs
American Cheddar Cheese
0 g carbs
Lowest sodium
Provolone Cheese
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Provolone CheeseCondiments100 kcal8 g1 g8 g0 g0 mg
American Cheddar CheeseCondiments60 kcal3 g0 g5 g0 g0 mg

Which should you choose?

Choose American Cheddar Cheese if your priority is keeping calories lower. It has 60 calories per serving.

Choose Provolone Cheese if you want the most protein. It has 8g protein per serving.

If sodium matters, Provolone Cheese is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.

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