Nutrition comparison

Regular Cone vs American Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

Regular Cone is lowest in calories, while American Cheddar Cheese gives the most protein.

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Lowest calories
Regular Cone
20 kcal
Highest protein
American Cheddar Cheese
3 g protein
Lowest carbs
American Cheddar Cheese
0 g carbs
Lowest sodium
Regular Cone
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular ConeIce Cream Toppings20 kcal0 g4 g0 g0 g0 mg
American Cheddar CheeseCondiments60 kcal3 g0 g5 g0 g0 mg

Which should you choose?

Choose Regular Cone if your priority is keeping calories lower. It has 20 calories per serving.

Choose American Cheddar Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, Regular Cone is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.

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