Nutrition comparison

White Milk 2% vs American Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

American Cheddar Cheese is lowest in calories, while White Milk 2% gives the most protein.

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Lowest calories
American Cheddar Cheese
60 kcal
Highest protein
White Milk 2%
16 g protein
Lowest carbs
American Cheddar Cheese
0 g carbs
Lowest sodium
White Milk 2%
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Milk 2%Drinks260 kcal16 g26 g10 g0 g0 mg
American Cheddar CheeseCondiments60 kcal3 g0 g5 g0 g0 mg

Which should you choose?

Choose American Cheddar Cheese if your priority is keeping calories lower. It has 60 calories per serving.

Choose White Milk 2% if you want the most protein. It has 16g protein per serving.

If sodium matters, White Milk 2% is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.

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