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Last updated: Aug 9, 2026

Anderson's Frozen Custard

Baked Potato - Plain

SidesPopular

Anderson's Frozen Custard Baked Potato - Plain is carb-leaning, with about 90% of macro calories from carb. Each serving has 260 calories, 7g protein, 60g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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260

Calories

Per serving

7 g

Protein

60 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein7 g (10%)

Carbs60 g (90%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 7g protein and 260 calories.No

Lower carb60g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Potato - with Broccoli270 kcal · 8 g protein Baked Potato - with Butter360 kcal · 7 g protein Baked Potato - with Butter & Sour Cream450 kcal · 9 g protein Baked Potato with Broccoli & Cheese330 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato - Plain has 80 more calories than 10" White Wrap and 2g more protein. Compare

Baked Potato - Plain has 200 more calories than American Cheddar Cheese and 4g more protein. Compare

10" White Wrap180 kcal · 5 g proteinAmerican Cheddar Cheese60 kcal · 3 g proteinAncient Grain Regular Roll190 kcal · 8 g proteinArctic Swirl - M & M'S595 kcal · 12 g proteinBacon Blue Burger on Kaiser717 kcal · 31 g proteinBacon Cheddar Turkey Bbq on Sesame Kaiser552 kcal · 38 g protein

Compare with 10" White Wrap

Baked Potato - Plain Compared With Nearby Items

Compared with Baked Potato - with Broccoli, another Sides item at Anderson's Frozen Custard, Baked Potato - Plain has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Potato - Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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