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Last updated: Aug 9, 2026
Anderson's Frozen Custard

Chicken Breast on Kaiser

ChickenPopular

Anderson's Frozen Custard Chicken Breast on Kaiser is carb-leaning, with about 44% of macro calories from carb. Each serving has 290 calories, 30g protein, 32g carbs, and 4.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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290
Calories
Per serving
30 g
Protein
32 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein30 g (42%)
Carbs32 g (44%)
Fat4.5 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 290 calories.Yes
Lower carb32g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Breast on Kaiser has 110 more calories than 10" White Wrap and 25g more protein. Compare

Chicken Breast on Kaiser has 230 more calories than American Cheddar Cheese and 27g more protein. Compare

Compare with 10" White Wrap

Chicken Breast on Kaiser Compared With Nearby Items

Anderson's Frozen Custard Chicken Breast on Kaiser is listed in the Chicken category with 290 calories, 30g protein, 32g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Breast on Kaiser are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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