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Last updated: Aug 9, 2026

Anderson's Frozen Custard

Chicken Tenders Small Portion without Fries

Chicken TendersPopular

Anderson's Frozen Custard Chicken Tenders Small Portion without Fries has a relatively balanced macro split: 34% protein, 32% carbs, and 34% fat. Each serving has 220 calories, 18g protein, 17g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

18 g

Protein

17 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein18 g (34%)

Carbs17 g (32%)

Fat8 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 18g protein and 220 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders Small Portion without Fries has 40 more calories than 10" White Wrap and 13g more protein. Compare

Chicken Tenders Small Portion without Fries has 160 more calories than American Cheddar Cheese and 15g more protein. Compare

10" White Wrap180 kcal · 5 g proteinAmerican Cheddar Cheese60 kcal · 3 g proteinAncient Grain Regular Roll190 kcal · 8 g proteinArctic Swirl - M & M'S595 kcal · 12 g proteinBacon Blue Burger on Kaiser717 kcal · 31 g proteinBacon Cheddar Turkey Bbq on Sesame Kaiser552 kcal · 38 g protein

Compare with 10" White Wrap

Chicken Tenders Small Portion without Fries Compared With Nearby Items

Anderson's Frozen Custard Chicken Tenders Small Portion without Fries is listed in the Chicken Tenders category with 220 calories, 18g protein, 17g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders Small Portion without Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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