Last updated: Aug 9, 2026
Anderson's Frozen Custard

Cold Turkey on Kaiser with Lettuce & Tomato

All Natural TurkeyPopular

Anderson's Frozen Custard Cold Turkey on Kaiser with Lettuce & Tomato is carb-leaning, with about 49% of macro calories from carb. Each serving has 260 calories, 27g protein, 33g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

3 oz
Serving Size
260
Calories
Per serving
27 g
Protein
33 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein27 g (40%)
Carbs33 g (49%)
Fat3 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 27g protein and 260 calories.Yes
Lower carb33g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold Turkey on Kaiser with Lettuce & Tomato has 80 more calories than 10" White Wrap and 22g more protein. Compare

Cold Turkey on Kaiser with Lettuce & Tomato has 200 more calories than American Cheddar Cheese and 24g more protein. Compare

Compare with 10" White Wrap

Cold Turkey on Kaiser with Lettuce & Tomato Compared With Nearby Items

Compared with Bacon Cheddar Turkey Bbq on Sesame Kaiser, another All Natural Turkey item at Anderson's Frozen Custard, Cold Turkey on Kaiser with Lettuce & Tomato has 292 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cold Turkey on Kaiser with Lettuce & Tomato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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