Last updated: Aug 9, 2026
Anderson's Frozen Custard

Old Fashioned Turkey on Bread with Gravy

All Natural TurkeyPopular

Anderson's Frozen Custard Old Fashioned Turkey on Bread with Gravy is carb-leaning, with about 54% of macro calories from carb. Each serving has 320 calories, 21g protein, 43g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
320
Calories
Per serving
21 g
Protein
43 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein21 g (26%)
Carbs43 g (54%)
Fat7 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 21g protein and 320 calories.Yes
Lower carb43g carbs per serving.No
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Old Fashioned Turkey on Bread with Gravy has 140 more calories than 10" White Wrap and 16g more protein. Compare

Old Fashioned Turkey on Bread with Gravy has 260 more calories than American Cheddar Cheese and 18g more protein. Compare

Compare with 10" White Wrap

Old Fashioned Turkey on Bread with Gravy Compared With Nearby Items

Compared with Bacon Cheddar Turkey Bbq on Sesame Kaiser, another All Natural Turkey item at Anderson's Frozen Custard, Old Fashioned Turkey on Bread with Gravy has 232 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Fashioned Turkey on Bread with Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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