Nutrition comparison

Andy's Ozark Turtle Sundae, Regular vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.

Quick answer

Almonds is lowest in calories, while Andy's Ozark Turtle Sundae, Regular gives the most protein.

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Lowest calories
Almonds
172 kcal
Highest protein
Andy's Ozark Turtle Sundae, Regular
14 g protein
Lowest carbs
Almonds
5 g carbs
Lowest sodium
Almonds
96 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Andy's Ozark Turtle Sundae, RegularSundaes877 kcal14 g91 g51 g4 g461 mg
AlmondsToppings172 kcal6 g5 g16 g3 g96 mg

Which should you choose?

Choose Almonds if your priority is keeping calories lower. It has 172 calories per serving.

Choose Andy's Ozark Turtle Sundae, Regular if you want the most protein. It has 14g protein per serving.

If sodium matters, Almonds is the lighter sodium pick at 96mg.

Compare as a meal

Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.

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