Andy's Turtle Split vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.

Quick answer

Almonds is lowest in calories, while Andy's Turtle Split gives the most protein.

Lowest calories

Almonds

172 kcal

Highest protein

Andy's Turtle Split

14 g protein

Lowest carbs

Almonds

5 g carbs

Lowest sodium

Almonds

96 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Andy's Turtle SplitSplits	573 kcal	14 g	83 g	37 g	14 g	310 mg
AlmondsToppings	172 kcal	6 g	5 g	16 g	3 g	96 mg

Choose Almonds if your priority is keeping calories lower. It has 172 calories per serving.

Choose Andy's Turtle Split if you want the most protein. It has 14g protein per serving.

If sodium matters, Almonds is the lighter sodium pick at 96mg.

Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.