Banana vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.

Quick answer

Banana is lowest in calories, while Almonds gives the most protein.

Lowest calories

Banana

53 kcal

Highest protein

Almonds

6 g protein

Lowest carbs

Almonds

5 g carbs

Lowest sodium

Banana

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BananaToppings	53 kcal	1 g	14 g	0 g	2 g	1 mg
AlmondsToppings	172 kcal	6 g	5 g	16 g	3 g	96 mg

Choose Banana if your priority is keeping calories lower. It has 53 calories per serving.

Choose Almonds if you want the most protein. It has 6g protein per serving.

If sodium matters, Banana is the lighter sodium pick at 1mg.

Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.