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Nutrition comparison
Bootdaddy Concrete, Medium vs Almonds
Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.
Quick answer
Almonds is lowest in calories, while Bootdaddy Concrete, Medium gives the most protein.
Add all to calculatorLowest calories
Almonds
172 kcal
Highest protein
Bootdaddy Concrete, Medium
18 g protein
Lowest carbs
Almonds
5 g carbs
Lowest sodium
Almonds
96 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bootdaddy Concrete, MediumConcretes | 1,112 kcal | 18 g | 136 g | 53 g | 2 g | 650 mg |
| AlmondsToppings | 172 kcal | 6 g | 5 g | 16 g | 3 g | 96 mg |
Which should you choose?
Choose Almonds if your priority is keeping calories lower. It has 172 calories per serving.
Choose Bootdaddy Concrete, Medium if you want the most protein. It has 18g protein per serving.
If sodium matters, Almonds is the lighter sodium pick at 96mg.
Compare as a meal
Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.
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