Nutrition comparison

Chocolate Syrup, One Pump vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.

Quick answer

Chocolate Syrup, One Pump is lowest in calories, while Almonds gives the most protein.

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Lowest calories
Chocolate Syrup, One Pump
72 kcal
Highest protein
Almonds
6 g protein
Lowest carbs
Almonds
5 g carbs
Lowest sodium
Chocolate Syrup, One Pump
12 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Syrup, One PumpToppings72 kcal1 g18 g0 g1 g12 mg
AlmondsToppings172 kcal6 g5 g16 g3 g96 mg

Which should you choose?

Choose Chocolate Syrup, One Pump if your priority is keeping calories lower. It has 72 calories per serving.

Choose Almonds if you want the most protein. It has 6g protein per serving.

If sodium matters, Chocolate Syrup, One Pump is the lighter sodium pick at 12mg.

Compare as a meal

Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.

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