Crushed Nuts vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.

Quick answer

Crushed Nuts is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Crushed Nuts

168 kcal

Highest protein

Crushed Nuts

8 g protein

Lowest carbs

Almonds

5 g carbs

Lowest sodium

Crushed Nuts

2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crushed NutsToppings	168 kcal	8 g	6 g	14 g	4 g	2 mg
AlmondsToppings	172 kcal	6 g	5 g	16 g	3 g	96 mg

Choose Crushed Nuts if your priority is keeping calories lower. It has 168 calories per serving.

Choose Crushed Nuts if you want the most protein. It has 8g protein per serving.

If sodium matters, Crushed Nuts is the lighter sodium pick at 2mg.

Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.