Nutrition comparison

Mint Syrup, Small vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.

Quick answer

Mint Syrup, Small is lowest in calories, while Almonds gives the most protein.

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Lowest calories
Mint Syrup, Small
70 kcal
Highest protein
Almonds
6 g protein
Lowest carbs
Almonds
5 g carbs
Lowest sodium
Mint Syrup, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mint Syrup, SmallToppings70 kcal0 g17 g0 g0 g0 mg
AlmondsToppings172 kcal6 g5 g16 g3 g96 mg

Which should you choose?

Choose Mint Syrup, Small if your priority is keeping calories lower. It has 70 calories per serving.

Choose Almonds if you want the most protein. It has 6g protein per serving.

If sodium matters, Mint Syrup, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.

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