Peanuts vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.

Quick answer

Peanuts is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peanuts

165 kcal

Highest protein

Peanuts

7 g protein

Lowest carbs

Peanuts

2 g carbs

Lowest sodium

Peanuts

2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PeanutsToppings	165 kcal	7 g	2 g	14 g	4 g	2 mg
AlmondsToppings	172 kcal	6 g	5 g	16 g	3 g	96 mg

Choose Peanuts if your priority is keeping calories lower. It has 165 calories per serving.

Choose Peanuts if you want the most protein. It has 7g protein per serving.

If sodium matters, Peanuts is the lighter sodium pick at 2mg.

Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.