Pretzels, Small vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.

Quick answer

Pretzels, Small is lowest in calories, while Almonds gives the most protein.

Lowest calories

Pretzels, Small

66 kcal

Highest protein

Almonds

6 g protein

Lowest carbs

Almonds

5 g carbs

Lowest sodium

Almonds

96 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pretzels, SmallToppings	66 kcal	2 g	14 g	0 g	1 g	246 mg
AlmondsToppings	172 kcal	6 g	5 g	16 g	3 g	96 mg

Choose Pretzels, Small if your priority is keeping calories lower. It has 66 calories per serving.

Choose Almonds if you want the most protein. It has 6g protein per serving.

If sodium matters, Almonds is the lighter sodium pick at 96mg.

Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.