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Nutrition comparison
Triple Chocolate Concrete, Medium vs Almonds
Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.
Quick answer
Almonds is lowest in calories, while Triple Chocolate Concrete, Medium gives the most protein.
Add all to calculatorLowest calories
Almonds
172 kcal
Highest protein
Triple Chocolate Concrete, Medium
22 g protein
Lowest carbs
Almonds
5 g carbs
Lowest sodium
Almonds
96 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Triple Chocolate Concrete, MediumConcretes | 1,133 kcal | 22 g | 134 g | 54 g | 5 g | 444 mg |
| AlmondsToppings | 172 kcal | 6 g | 5 g | 16 g | 3 g | 96 mg |
Which should you choose?
Choose Almonds if your priority is keeping calories lower. It has 172 calories per serving.
Choose Triple Chocolate Concrete, Medium if you want the most protein. It has 22g protein per serving.
If sodium matters, Almonds is the lighter sodium pick at 96mg.
Compare as a meal
Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.
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