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Last updated: Aug 9, 2026

Andy's Frozen Custard

Snowmonster Concrete, Medium

ConcretesPopular

Andy's Frozen Custard Snowmonster Concrete, Medium is carb-leaning, with about 51% of macro calories from carb. Each serving has 969 calories, 16g protein, 122g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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969

Calories

Per serving

16 g

Protein

122 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories969 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 199 mg66%

Sodium 278 mg12%

Total Carbohydrate 122 g44%

Dietary Fiber 2 g7%

Total Sugars 103 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

969

kcal

Protein16 g (7%)

Carbs122 g (51%)

Fat45 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate242 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 278 mg12%

Sugars 103 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 16g protein and 969 calories.No

Lower carb122g carbs per serving.No

Low fat45g total fat per serving.No

High sugar103g total sugars per serving.Yes

High sodium278mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Concretes

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Andy's Chocolate Custom Concrete, Large1,113 kcal · 26 g protein Andy's Chocolate Custom Concrete, Medium769 kcal · 18 g protein Andy's Chocolate Custom Concrete, Small557 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Snowmonster Concrete, Medium has 797 more calories than Almonds and 10g more protein. Compare

Snowmonster Concrete, Medium has 406 more calories than Andy's Banana Split and the same amount of protein. Compare

Almonds172 kcal · 6 g proteinAndy's Banana Split563 kcal · 16 g proteinAndy's Chocolate Custom Concrete, Large1,113 kcal · 26 g proteinAndy's Chocolate Custom Concrete, Medium769 kcal · 18 g proteinAndy's Chocolate Custom Concrete, Small557 kcal · 13 g proteinAndy's Chocolate Custom Sundae, Large610 kcal · 14 g protein

Compare with Almonds

Snowmonster Concrete, Medium Compared With Nearby Items

Compared with Andy's Chocolate Custom Concrete, Large, another Concretes item at Andy's Frozen Custard, Snowmonster Concrete, Medium has 144 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Snowmonster Concrete, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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