Nutrition comparison

Alcoholic Beverages (Liquor Based), Add a Shot, Frangelico vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Alcoholic Beverages (Liquor Based), Add a Shot, Frangelico is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Alcoholic Beverages (Liquor Based), Add a Shot, Frangelico
130 kcal
Highest protein
2% Milk
10 g protein
Lowest carbs
Alcoholic Beverages (Liquor Based), Add a Shot, Frangelico
11 g carbs
Lowest sodium
Alcoholic Beverages (Liquor Based), Add a Shot, Frangelico
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alcoholic Beverages (Liquor Based), Add a Shot, FrangelicoAlcoholic Beverages (Liquor Based)130 kcal0 g11 g0 g0 g0 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose Alcoholic Beverages (Liquor Based), Add a Shot, Frangelico if your priority is keeping calories lower. It has 130 calories per serving.

Choose 2% Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Alcoholic Beverages (Liquor Based), Add a Shot, Frangelico is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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