Nutrition comparison

Alcoholic Beverages (Liquor Based), Irish Coffee vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
2% Milk
150 kcal
Highest protein
2% Milk
10 g protein
Lowest carbs
Alcoholic Beverages (Liquor Based), Irish Coffee
13 g carbs
Lowest sodium
Alcoholic Beverages (Liquor Based), Irish Coffee
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alcoholic Beverages (Liquor Based), Irish CoffeeAlcoholic Beverages (Liquor Based)300 kcal1 g13 g13 g0 g60 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Alcoholic Beverages (Liquor Based), Irish Coffee is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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