Nutrition comparison

Alcoholic Beverages (Non-Infused Cafes Only), Spiked Vanilla Cold Brew Liquor vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
2% Milk
150 kcal
Highest protein
2% Milk
10 g protein
Lowest carbs
Alcoholic Beverages (Non-Infused Cafes Only), Spiked Vanilla Cold Brew Liquor
14 g carbs
Lowest sodium
Alcoholic Beverages (Non-Infused Cafes Only), Spiked Vanilla Cold Brew Liquor
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alcoholic Beverages (Non-Infused Cafes Only), Spiked Vanilla Cold Brew LiquorAlcoholic Beverages (Non-Infused Cafes Only)320 kcal0 g14 g10 g0 g40 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Alcoholic Beverages (Non-Infused Cafes Only), Spiked Vanilla Cold Brew Liquor is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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