Nutrition comparison

Alcoholic Beverages (Wine-based), Bloody Molly vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Alcoholic Beverages (Wine-based), Bloody Molly is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Alcoholic Beverages (Wine-based), Bloody Molly
160 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Alcoholic Beverages (Wine-based), Bloody Molly
15 g carbs
Lowest sodium
Alcoholic Beverages (Wine-based), Bloody Molly
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alcoholic Beverages (Wine-based), Bloody MollyAlcoholic Beverages (Wine-Based)160 kcal2 g15 g2.5 g1 g1,000 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Alcoholic Beverages (Wine-based), Bloody Molly if your priority is keeping calories lower. It has 160 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Alcoholic Beverages (Wine-based), Bloody Molly is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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