Nutrition comparison

Alcoholic Beverages (Wine-based), Cafe Amore vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Alcoholic Beverages (Wine-based), Cafe Amore is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Alcoholic Beverages (Wine-based), Cafe Amore
220 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Alcoholic Beverages (Wine-based), Cafe Amore
1 g carbs
Lowest sodium
Alcoholic Beverages (Wine-based), Cafe Amore
8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alcoholic Beverages (Wine-based), Cafe AmoreAlcoholic Beverages (Wine-Based)220 kcal2 g1 g12 g7 g8 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Alcoholic Beverages (Wine-based), Cafe Amore if your priority is keeping calories lower. It has 220 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Alcoholic Beverages (Wine-based), Cafe Amore is the lighter sodium pick at 8mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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