Nutrition comparison

Alcoholic Beverages (Wine-based), Irish Cold Brew vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Alcoholic Beverages (Wine-based), Irish Cold Brew is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Alcoholic Beverages (Wine-based), Irish Cold Brew
320 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Alcoholic Beverages (Wine-based), Irish Cold Brew
8 g carbs
Lowest sodium
Alcoholic Beverages (Wine-based), Irish Cold Brew
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alcoholic Beverages (Wine-based), Irish Cold BrewAlcoholic Beverages (Wine-Based)320 kcal0 g8 g10 g0 g45 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Alcoholic Beverages (Wine-based), Irish Cold Brew if your priority is keeping calories lower. It has 320 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Alcoholic Beverages (Wine-based), Irish Cold Brew is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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