Nutrition comparison

Alcoholic Beverages (Wine-based), Mango Margarita vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Alcoholic Beverages (Wine-based), Mango Margarita is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Alcoholic Beverages (Wine-based), Mango Margarita
320 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Alcoholic Beverages (Wine-based), Mango Margarita
79 g carbs
Lowest sodium
Alcoholic Beverages (Wine-based), Mango Margarita
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alcoholic Beverages (Wine-based), Mango MargaritaAlcoholic Beverages (Wine-Based)320 kcal1 g79 g0 g2 g20 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Alcoholic Beverages (Wine-based), Mango Margarita if your priority is keeping calories lower. It has 320 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Alcoholic Beverages (Wine-based), Mango Margarita is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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