Nutrition comparison

Barq's vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Barq's is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Barq's
120 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Barq's
34 g carbs
Lowest sodium
Barq's
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq'sNon-Alcoholic Beverages120 kcal0 g34 g0 g0 g55 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Barq's if your priority is keeping calories lower. It has 120 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Barq's is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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