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Nutrition comparison
Belgian Waffle Side vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Belgian Waffle Side is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Belgian Waffle Side
280 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Belgian Waffle Side
46 g carbs
Lowest sodium
Belgian Waffle Side
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Belgian Waffle SideSides & Add-Ons | 280 kcal | 6 g | 46 g | 10 g | 3 g | 630 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Belgian Waffle Side if your priority is keeping calories lower. It has 280 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, Belgian Waffle Side is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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