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Nutrition comparison
Broken Egg Chicken & Biscuit Sandwich vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
2% Milk is lowest in calories, while Broken Egg Chicken & Biscuit Sandwich gives the most protein.
Add all to calculatorLowest calories
2% Milk
150 kcal
Highest protein
Broken Egg Chicken & Biscuit Sandwich
42 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
2% Milk
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broken Egg Chicken & Biscuit SandwichSandwiches & Salads | 1,170 kcal | 42 g | 70 g | 65 g | 6 g | 2,230 mg |
| 2% MilkNon-Alcoholic Beverages | 150 kcal | 10 g | 15 g | 6 g | 0 g | 140 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.
Choose Broken Egg Chicken & Biscuit Sandwich if you want the most protein. It has 42g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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