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Nutrition comparison
Buttermilk vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Buttermilk is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Buttermilk
480 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Buttermilk
95 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| ButtermilkSweet Temptations & Indulgences | 480 kcal | 17 g | 95 g | 6 g | 8 g | 1,520 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Buttermilk if your priority is keeping calories lower. It has 480 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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