Nutrition comparison

Chicken & Waffles vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Chicken & Waffles is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken & Waffles
670 kcal
Highest protein
Chicken & Waffles
49 g protein
Lowest carbs
Chicken & Waffles
54 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken & WafflesBrunch Specialties670 kcal49 g54 g31 g6 g1,630 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Chicken & Waffles if your priority is keeping calories lower. It has 670 calories per serving.

Choose Chicken & Waffles if you want the most protein. It has 49g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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