Nutrition comparison

Chicken Sausage, Side of vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Chicken Sausage, Side of is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Sausage, Side of
120 kcal
Highest protein
Chicken Sausage, Side of
12 g protein
Lowest carbs
Chicken Sausage, Side of
3 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Sausage, Side ofSides & Add-Ons120 kcal12 g3 g9 g1 g540 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose Chicken Sausage, Side of if your priority is keeping calories lower. It has 120 calories per serving.

Choose Chicken Sausage, Side of if you want the most protein. It has 12g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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