NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Crab Cake vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Crab Cake is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Crab Cake
220 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Crab Cake
9 g carbs
Lowest sodium
Crab Cake
620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crab CakeSides & Add-Ons | 220 kcal | 11 g | 9 g | 15 g | 2 g | 620 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Crab Cake if your priority is keeping calories lower. It has 220 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, Crab Cake is the lighter sodium pick at 620mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
Open calculator