Nutrition comparison

Day Starter Buttermilk Pancakes vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Day Starter Buttermilk Pancakes is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Day Starter Buttermilk Pancakes
120 kcal
Highest protein
2% Milk
10 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Day Starter Buttermilk PancakesSides & Add-Ons120 kcal4 g24 g1.5 g2 g380 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose Day Starter Buttermilk Pancakes if your priority is keeping calories lower. It has 120 calories per serving.

Choose 2% Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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