Day Starter Waffle vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Day Starter Waffle is lowest in calories, while "Classic" French Toast gives the most protein.

Lowest calories

Day Starter Waffle

150 kcal

Highest protein

"Classic" French Toast

32 g protein

Lowest carbs

Day Starter Waffle

27 g carbs

Lowest sodium

Day Starter Waffle

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Day Starter WaffleSides & Add-Ons	150 kcal	3 g	27 g	5 g	2 g	320 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose Day Starter Waffle if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Day Starter Waffle is the lighter sodium pick at 320mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.