Nutrition comparison

French Toast Side vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

French Toast Side is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
French Toast Side
280 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
French Toast Side
36 g carbs
Lowest sodium
French Toast Side
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Toast SideSides & Add-Ons280 kcal11 g36 g11 g1 g420 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose French Toast Side if your priority is keeping calories lower. It has 280 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, French Toast Side is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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