Fresh Fruit vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Fresh Fruit is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Fresh Fruit

50 kcal

Highest protein

2% Milk

10 g protein

Lowest carbs

Fresh Fruit

13 g carbs

Lowest sodium

Fresh Fruit

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh FruitSides & Add-Ons	50 kcal	1 g	13 g	0 g	3 g	0 mg
2% MilkNon-Alcoholic Beverages	150 kcal	10 g	15 g	6 g	0 g	140 mg

Choose Fresh Fruit if your priority is keeping calories lower. It has 50 calories per serving.

Choose 2% Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Fresh Fruit is the lighter sodium pick at 0mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.