Nutrition comparison

Fresh Fruit vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Fresh Fruit is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Fresh Fruit
50 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Fresh Fruit
13 g carbs
Lowest sodium
Fresh Fruit
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh FruitSides & Add-Ons50 kcal1 g13 g0 g3 g0 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Fresh Fruit if your priority is keeping calories lower. It has 50 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Fresh Fruit is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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