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Nutrition comparison
Fresh Fruit vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Fresh Fruit is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Fresh Fruit
50 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Fresh Fruit
13 g carbs
Lowest sodium
Fresh Fruit
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh FruitSides & Add-Ons | 50 kcal | 1 g | 13 g | 0 g | 3 g | 0 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Fresh Fruit if your priority is keeping calories lower. It has 50 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, Fresh Fruit is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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