Nutrition comparison

Fruit Punch Hi C vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Fruit Punch Hi C is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Fruit Punch Hi C
120 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Fruit Punch Hi C
33 g carbs
Lowest sodium
Fruit Punch Hi C
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fruit Punch Hi CNon-Alcoholic Beverages120 kcal0 g33 g0 g0 g20 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Fruit Punch Hi C if your priority is keeping calories lower. It has 120 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Fruit Punch Hi C is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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