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Nutrition comparison
Fruit Punch Hi C vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Fruit Punch Hi C is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Fruit Punch Hi C
120 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Fruit Punch Hi C
33 g carbs
Lowest sodium
Fruit Punch Hi C
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fruit Punch Hi CNon-Alcoholic Beverages | 120 kcal | 0 g | 33 g | 0 g | 0 g | 20 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Fruit Punch Hi C if your priority is keeping calories lower. It has 120 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, Fruit Punch Hi C is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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