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Nutrition comparison
Kids' Little Rooster vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
2% Milk is lowest in calories, while Kids' Little Rooster gives the most protein.
Add all to calculatorLowest calories
2% Milk
150 kcal
Highest protein
Kids' Little Rooster
15 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
2% Milk
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids' Little RoosterKids' Meals | 310 kcal | 15 g | 25 g | 20 g | 3 g | 460 mg |
| 2% MilkNon-Alcoholic Beverages | 150 kcal | 10 g | 15 g | 6 g | 0 g | 140 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.
Choose Kids' Little Rooster if you want the most protein. It has 15g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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