Nutrition comparison

Kids' Little Rooster vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Kids' Little Rooster is lowest in calories, while "Classic" French Toast gives the most protein.

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Lowest calories
Kids' Little Rooster
310 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Kids' Little Rooster
25 g carbs
Lowest sodium
Kids' Little Rooster
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids' Little RoosterKids' Meals310 kcal15 g25 g20 g3 g460 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Kids' Little Rooster if your priority is keeping calories lower. It has 310 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Kids' Little Rooster is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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