Nutrition comparison

Lobster & Brie Omelette vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Lobster & Brie Omelette is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Lobster & Brie Omelette
850 kcal
Highest protein
Lobster & Brie Omelette
40 g protein
Lowest carbs
Lobster & Brie Omelette
11 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lobster & Brie OmeletteOmelets & Scramblers850 kcal40 g11 g74 g1 g1,530 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Lobster & Brie Omelette if your priority is keeping calories lower. It has 850 calories per serving.

Choose Lobster & Brie Omelette if you want the most protein. It has 40g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

Open calculator