Nutrition comparison

Maple Apple Chicken Sausage, Catering vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

2% Milk is lowest in calories, while Maple Apple Chicken Sausage, Catering gives the most protein.

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Lowest calories
2% Milk
150 kcal
Highest protein
Maple Apple Chicken Sausage, Catering
30 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maple Apple Chicken Sausage, CateringCatering Menu1,000 kcal30 g25 g75 g8 g4,500 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose Maple Apple Chicken Sausage, Catering if you want the most protein. It has 30g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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