Nutrition comparison

Mardi Gras Omelette vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

2% Milk is lowest in calories, while Mardi Gras Omelette gives the most protein.

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Lowest calories
2% Milk
150 kcal
Highest protein
Mardi Gras Omelette
52 g protein
Lowest carbs
Mardi Gras Omelette
9 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mardi Gras OmeletteOmelets & Scramblers770 kcal52 g9 g61 g1 g1,880 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose Mardi Gras Omelette if you want the most protein. It has 52g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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