Nutrition comparison

Mardi Gras Omelette vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Mardi Gras Omelette is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mardi Gras Omelette
770 kcal
Highest protein
Mardi Gras Omelette
52 g protein
Lowest carbs
Mardi Gras Omelette
9 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mardi Gras OmeletteOmelets & Scramblers770 kcal52 g9 g61 g1 g1,880 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Mardi Gras Omelette if your priority is keeping calories lower. It has 770 calories per serving.

Choose Mardi Gras Omelette if you want the most protein. It has 52g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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