Nutrition comparison

Mountain Berry Blast vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Mountain Berry Blast is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Mountain Berry Blast
60 kcal
Highest protein
2% Milk
10 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
Mountain Berry Blast
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Berry BlastNon-Alcoholic Beverages60 kcal0 g16 g0 g0 g115 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose Mountain Berry Blast if your priority is keeping calories lower. It has 60 calories per serving.

Choose 2% Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Mountain Berry Blast is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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