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Nutrition comparison
Mountain Berry Blast vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Mountain Berry Blast is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Mountain Berry Blast
60 kcal
Highest protein
2% Milk
10 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
Mountain Berry Blast
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Berry BlastNon-Alcoholic Beverages | 60 kcal | 0 g | 16 g | 0 g | 0 g | 115 mg |
| 2% MilkNon-Alcoholic Beverages | 150 kcal | 10 g | 15 g | 6 g | 0 g | 140 mg |
Which should you choose?
Choose Mountain Berry Blast if your priority is keeping calories lower. It has 60 calories per serving.
Choose 2% Milk if you want the most protein. It has 10g protein per serving.
If sodium matters, Mountain Berry Blast is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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