Nutrition comparison

Pineapple Berry Aqua Fresca vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Pineapple Berry Aqua Fresca is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Pineapple Berry Aqua Fresca
80 kcal
Highest protein
2% Milk
10 g protein
Lowest carbs
Pineapple Berry Aqua Fresca
10 g carbs
Lowest sodium
Pineapple Berry Aqua Fresca
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple Berry Aqua FrescaNon-Alcoholic Beverages80 kcal0 g10 g0 g1 g20 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose Pineapple Berry Aqua Fresca if your priority is keeping calories lower. It has 80 calories per serving.

Choose 2% Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Pineapple Berry Aqua Fresca is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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