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Nutrition comparison
Pineapple Berry Aqua Fresca vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Pineapple Berry Aqua Fresca is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Pineapple Berry Aqua Fresca
80 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Pineapple Berry Aqua Fresca
10 g carbs
Lowest sodium
Pineapple Berry Aqua Fresca
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pineapple Berry Aqua FrescaNon-Alcoholic Beverages | 80 kcal | 0 g | 10 g | 0 g | 1 g | 20 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Pineapple Berry Aqua Fresca if your priority is keeping calories lower. It has 80 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, Pineapple Berry Aqua Fresca is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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