Nutrition comparison

Scrambled Egg with Cheese Catering vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

2% Milk is lowest in calories, while Scrambled Egg with Cheese Catering gives the most protein.

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Lowest calories
2% Milk
150 kcal
Highest protein
Scrambled Egg with Cheese Catering
210 g protein
Lowest carbs
2% Milk
15 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Scrambled Egg with Cheese CateringCatering Menu3,180 kcal210 g18 g283 g0 g3,820 mg
2% MilkNon-Alcoholic Beverages150 kcal10 g15 g6 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose Scrambled Egg with Cheese Catering if you want the most protein. It has 210g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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