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Nutrition comparison
Simply Apple Juice vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Simply Apple Juice is lowest in calories, while "Classic" French Toast gives the most protein.
Add all to calculatorLowest calories
Simply Apple Juice
150 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Simply Apple Juice
38 g carbs
Lowest sodium
Simply Apple Juice
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Simply Apple JuiceNon-Alcoholic Beverages | 150 kcal | 0 g | 38 g | 0 g | 0 g | 5 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Simply Apple Juice if your priority is keeping calories lower. It has 150 calories per serving.
Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.
If sodium matters, Simply Apple Juice is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
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